Smash Burgers
Makes 4 servings
Ingredients:
1 lb 93% grass fed beef
all purpose seasoning
1 cup shredded cheese
Avocado Oil
Optional Toppings — caramelized onions, burger sauce (from burger bowl post!), pickles, tomatoes, shredded lettuce
Instructions:
Make 4 patties from ground beef after seasoning it to taste with favorite burger or all purpose seasoning. Add in 1 tbsp avocado oil into skillet and heat. Press raw patty into tortilla until thin and spread out close to the edges. Place burger side down in skillet and cook for about 3-5 minutes or until cooked through. The thinner the patty, the quicker it will cook. Flip it over to toast the other side of the tortilla and top with shredded cheese to melt.
Nutrition | 1 serving — calories: 330, protein: 34g, carbs: 16g, fat: 18.5g, fiber: 4g