Buffalo Chicken Cauliflower Bake

Makes 4 servings

Ingredients

  • 1 cauliflower crown

  • 1 lb. chicken breast, shredded

  • 1 cup cottage cheese

  • 1/4 cup Greek yogurt

  • 1/3 cup buffalo sauce of choice (Primal Kitchen and Kinders have great choices!)

  • Salt and pepper, to taste

  • Mozzarella cheese to top!

Instructions

Preheat oven to 400°F. Cook and shred chicken breast (boil, bake, or use leftover rotisserie). Chop cauliflower into small florets. In a blender or food processor, blend cottage cheese, Greek yogurt, and buffalo sauce until smooth. In a baking dish, combine shredded chicken, cauliflower, and sauce mixture. Mix until evenly coated. Top with mozzarella cheese and season with salt and pepper. Bake uncovered for 35–40 minutes, until the top is lightly golden. Cool slightly before serving. Enjoy warm!

Nutrition | 1 serving — calories: ~325, protein: 38g, carbs: 9g, fat: 13g, fiber: 3g

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Weekly Meal Plan 11/09/25

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