Zuppa Toscana Soup
Makes 3-4 servings
Ingredients:
1.25 lb 93% lean ground beef
12 baby yellow potatoes, quartered
1/2 yellow onion, diced
1 can coconut milk
1 1/2 tsp minced garlic
2 large handfuls of kale, chopped
3 1/2 cups chicken bone broth
2 tbsp italian seasoning
pink salt, pepper
Instructions:
Start by browning your meat and add italian seasoning, add in onion to saute and soften. Add all other ingredients except kale. Bring to a boil and reduce to heat and let simmer for 15-20 min or until potates are tender. Add in kale and cook to soften.
Nutrition | 1 serving (if divided into 4 servings) — calories: 414, protein: 35, carbs: 19.5g, fat: 22g, fiber: 2.3g