Zuppa Toscana Soup

Makes 3-4 servings

Ingredients:

  • 1.25 lb 93% lean ground beef

  • 12 baby yellow potatoes, quartered

  • 1/2 yellow onion, diced

  • 1 can coconut milk

  • 1 1/2 tsp minced garlic

  • 2 large handfuls of kale, chopped

  • 3 1/2 cups chicken bone broth

  • 2 tbsp italian seasoning

  • pink salt, pepper

Instructions:

Start by browning your meat and add italian seasoning, add in onion to saute and soften. Add all other ingredients except kale. Bring to a boil and reduce to heat and let simmer for 15-20 min or until potates are tender. Add in kale and cook to soften.

Nutrition | 1 serving (if divided into 4 servings) — calories: 414, protein: 35, carbs: 19.5g, fat: 22g, fiber: 2.3g

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