Tuna Crunch Wrap

Makes 1 serving

Ingredients:

• 1 Joseph’s Pita Lavash Bread

• 1—5oz can tuna, drained

• 2 tbsp plain greek yogurt

• EBTB seasoning

• 1/2 avocado

• 4-5 chopped grape tomatoes

• chopped pickles

• arugula

Instructions:

Mix together tuna, plain greek yogurt, mashed avocado, seasoning. Fold in tomatoes and pickles. In the middle of the lavash wrap, layer greens and then the tuna mixture. Wrap all sides to the middle. Spray the folded side with a little avocado or nonstick spray. Carefully place folded side down first on a pan and turn heat to medium low to crisp and warm through on both sides. You can also use the air fryer!

Nutrition | 1 tuna crunch wrap — calories: 387, protein: 41, carbs: 27.4, fat: 15g, fiber: 12.5