Strawberry Overnight Oats

Makes 1 serving

Ingredients

  • ¾ cup strawberries

  • ½ cup Greek yogurt

  • ½ cup rolled oats

  • ¼ cup milk

  • 1 tbsp chia seeds

  • ½ tsp vanilla extract

  • Toppings: Greek yogurt, diced strawberries, honey, nut butter

Instructions:

Blend together the strawberries and milk in a blender and mix until smooth. In a mason jar or airtight container, combine the Greek yogurt, vanilla extract, rolled oats, and chia seeds. Stir until well combined. Add the milk and strawberry mixture from the blender. Let sit in the fridge for 2 hours or overnight. Top with toppings of choice and enjoy! These are great for prep because they will keep for 3-4 days in the fridge!


Nutrition (no toppings) | Calories: 349, Protein: 25g, Carbs: 45g, Fat: 6g, Fiber: 9g

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Weekly Meal Plan 7/19/26