Protein Deep Dish Pizza Bake

Makes 8 large squares

Ingredients:

• 1 1/2 cup self rising flour

• 1 1/2 cup plain Greek yogurt

• 1lb 93% grassfed ground beef

• 1-14oz jar pizza sauce

• 1 tbsp Italian seasoning

• 1 cup shredded mozzarella cheese

• 1/2 tsp pink salt

Instructions:

Preheat oven to 350F degrees. in a bowl, mix together the self rising flour and plain greek yogurt (I recommend using a spoon or a bread mixer) until well combined and doughy. Spray two 8x8 pans with non stick spray. Divide the dough into two equal parts and press down into each of the 8x8 pans to create the “deep dish crust”. Take a small spoonful of the pizza sauce and spread across both crusts. In a skillet, brown the ground beef, season with italian seasoning, and add the remainder of the pizza sauce until well combined. Distribute the beef evenly onto each crusts. Top with 1/2 cup on each pizza. Put in the oven for 15-25 minutes or until cheese is melted and crust is cooked through. Cut each 8x8 pizza into 4 large squares.

Nutrition | 1 square — calories: 246, protein: 22.25g, carbs: 23g, fat: 7.75g, fiber: 1.25g