Egg Salad Breakfast Sandwich

Makes 1 serving

Ingredients

  • 3 whole hard boiled eggs

  • 1/3 cup 0% plain greek yogurt

  • 1 tsp mustard, or more to taste

  • Pink salt, to taste

  • 1 tbsp cream cheese

  • Sandwich bread of choice - sourdough, bagel, egg muffin, white bread

Instructions:

Peel the hard-boiled eggs and mash them in a bowl to your desired texture. Add the Greek yogurt, mustard, and pink salt. Mix until creamy and well combined. Toast your bread of choice. Spread the cream cheese evenly onto the toasted bread. Spoon the egg salad mixture on top and enjoy immediately.

PREP TIP: hard boil eggs at beginning of the week for the amount you need. I like this egg cooker for ease!


Nutrition | Calories: ~430, Protein: 35g, Carbs: ~29g, Fat: 18g, Fiber: 2g

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