Chicken Cauli “Fried Rice”
Makes 4 servings
Ingredients:
1.25 lb chicken tenderloins, cut into chunks
3 whole eggs
1-12oz frozen bag of carrots and peas
16oz cauliflower rice, fresh or frozen
3/4 cup coconut aminos (can sub for soy sauce but may want to start with 1/2 cup)
1 tbsp sesame oil
1 tbsp avocado oil
pink salt and pepper
1-2 tsp ginger powder
1 tsp garlic powder
Instructions:
In a skillet, add avocado oil. Add in chicken tenderloins seasoned with pink salt and pepper. Cook until cooked through and transfer to a plate. Add in frozen veggies, cauli rice with sesame oil, and saute until warmed and tender. Add the chicken back in. Make a well in the middle and add in 3 whisked eggs. Mix around with everything else unti eggs are cooked through. Add in ginger powder, garlic powder, and coconut aminos. Combine and allow to saute for a few more minutes. Serve with chopped green onion, optional.
Nutrition for 1 serving — calories: 428, protein: 43g, carbs: 19.5g, fat: 16g, fiber 5g.