Chicken Cauli “Fried Rice”

Makes 4 servings

Ingredients:

  • 1.25 lb chicken tenderloins, cut into chunks

  • 3 whole eggs

  • 1-12oz frozen bag of carrots and peas

  • 16oz cauliflower rice, fresh or frozen

  • 3/4 cup coconut aminos (can sub for soy sauce but may want to start with 1/2 cup)

  • 1 tbsp sesame oil

  • 1 tbsp avocado oil

  • pink salt and pepper

  • 1-2 tsp ginger powder

  • 1 tsp garlic powder

Instructions:

In a skillet, add avocado oil. Add in chicken tenderloins seasoned with pink salt and pepper. Cook until cooked through and transfer to a plate. Add in frozen veggies, cauli rice with sesame oil, and saute until warmed and tender. Add the chicken back in. Make a well in the middle and add in 3 whisked eggs. Mix around with everything else unti eggs are cooked through. Add in ginger powder, garlic powder, and coconut aminos. Combine and allow to saute for a few more minutes. Serve with chopped green onion, optional.

Nutrition for 1 serving — calories: 428, protein: 43g, carbs: 19.5g, fat: 16g, fiber 5g.

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